Shamanic Journey Guided Meditation

Access Your Inherent Wisdom Through the Heartbeat of the Drum
In many traditional Indigenous cultures, it is believed that before a child is born, a spirit animal or other being from the spirit world volunteers to serve as their lifelong guardian. This may help explain why children often speak with “imaginary” friends—perhaps they are communing with their spirit allies.
In this Shamanic Journey Guided Meditation, you’ll be introduced to the ancient practice of journeying into the spiritual realms of the Lower and Upper Worlds. The steady rhythm of the drum becomes your bridge—its heartbeat guiding you into an expanded state of awareness known as the Shamanic State of Consciousness (SSC), or the experience of “dreaming awake.”
In this altered state, you may encounter compassionate spirit allies, power animals, and guiding beings who offer wisdom, healing, and insight—both for yourself and for others. These journeys often reveal symbolic messages, spiritual gifts, or the presence of specific guides that hold significance for your current path.
Following your journey, we’ll take time to integrate your experience—exploring the meanings behind any visions, symbols, or sensations you received. Often, these insights point to tangible next steps: rituals, reflections, or real-world actions that bring healing, deepen your spiritual connection, and enrich your daily life.
This practice is safe, drug-free, and gentle. If your mind wanders during the journey, you will simply return to waking consciousness. With practice, the pathway becomes more familiar, allowing deeper access to the wisdom that resides within and beyond.
My journey into shamanism
Listen to my interview with Foundation for Shamanic Studies president Susan Mokelke, The Shaman’s Song and Helping Spirits.
Contact me to schedule a Shamanic Journey Guided Meditation.
Sessions are 90 minutes in-person and offered at a rate of €100.